Jesse L 1x30:00/2:00r row
6,615
Meters
30:00.0
Time
2:16.0
Pace
396
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,634 |
| Overall Time | 32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 131 |
October 07, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 792 | 21 | |
| 30:00.0 | 6,615 | 2:16.0 | 139 | 792 | 21 | |
| r19 |
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Workout Graph
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