Jesse L 1x1000m/2:30r row
1,000
Meters
3:40.5
Time
1:50.2
Pace
74
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,259 |
| Overall Time | 6:10.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 128 |
October 03, 2026 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1208 | 29 | |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1208 | 29 | |
| r259 |
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Workout Graph
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