Jesse L 2x6000m/4:00r row
12,000
Meters
52:00.0
Time
2:10.0
Pace
749
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,068 |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
September 29, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,000 | 2:10.0 | 159 | 864 | 20 | |
| 25:55.7 | 6,000 | 2:09.6 | 161 | 867 | 20 | |
| 26:04.3 | 6,000 | 2:10.3 | 158 | 860 | 21 | |
| r68 |
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Workout Graph
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