20000m row on September 28, 2026

Jesse L 20000m row

20,000

Meters

1:29:00.7

Time

2:13.5

Pace

1176

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:29:00.7	20,000	2:13.5	147	792	1176	20
2:12.0	500	2:12.0	152	818	30	21
2:14.3	1,000	2:14.3	144	777	29	20
2:12.5	1,500	2:12.5	150	815	30	21
2:12.7	2,000	2:12.7	150	813	30	20
2:13.9	2,500	2:13.9	146	779	29	20
2:12.6	3,000	2:12.6	150	814	30	22
2:14.9	3,500	2:14.9	143	773	29	20
2:13.4	4,000	2:13.4	147	782	29	21
2:15.3	4,500	2:15.3	141	771	29	20
2:02.8	5,000	2:02.8	189	938	32	25
2:17.4	5,500	2:17.4	135	759	29	21
2:16.3	6,000	2:16.3	138	765	29	20
2:16.0	6,500	2:16.0	139	767	29	20
2:17.3	7,000	2:17.3	135	760	29	20
2:17.2	7,500	2:17.2	136	760	29	20
2:14.2	8,000	2:14.2	145	777	29	21
2:18.6	8,500	2:18.6	131	727	28	20
2:20.3	9,000	2:20.3	127	718	28	20
2:16.1	9,500	2:16.1	139	767	29	20
2:05.7	10,000	2:05.7	176	887	31	23
2:15.0	10,500	2:15.0	142	773	29	21
2:14.5	11,000	2:14.5	144	776	29	21
2:12.8	11,500	2:12.8	149	813	30	20
2:14.7	12,000	2:14.7	143	775	29	20
2:13.6	12,500	2:13.6	147	781	29	20
2:13.7	13,000	2:13.7	146	780	29	21
2:16.3	13,500	2:16.3	138	765	29	20
2:13.3	14,000	2:13.3	148	783	29	20
2:14.4	14,500	2:14.4	144	776	29	20
2:15.6	15,000	2:15.6	140	769	29	21
2:05.0	15,500	2:05.0	179	892	31	25
2:14.8	16,000	2:14.8	143	774	29	20
2:12.8	16,500	2:12.8	149	813	30	20
2:13.0	17,000	2:13.0	149	784	29	19
2:14.2	17,500	2:14.2	145	777	29	20
2:14.6	18,000	2:14.6	144	775	29	21
2:16.5	18,500	2:16.5	138	764	29	21
2:14.3	19,000	2:14.3	144	777	29	21
2:06.3	19,500	2:06.3	174	883	31	20
2:01.9	20,000	2:01.9	193	945	32	22

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