Jesse L 40:00 row
8,883
Meters
40:00.0
Time
2:15.0
Pace
524
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 131 |
September 22, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,883 | 2:15.0 | 142 | 786 | 524 | 20 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 772 | 103 | 20 |
| 16:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 20 |
| 24:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 21 |
| 32:00.0 | 1,787 | 2:14.3 | 144 | 795 | 106 | 21 |
| 40:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 21 |
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Workout Graph
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