Jesse L 5000m row
5,000
Meters
20:12.8
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 127 |
July 17, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,000 | 2:01.2 | 196 | 967 | 326 | 27 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 27 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 27 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 27 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.