Jodi Hopkins 2300m row
2,300
Meters
22:48.8
Time
4:57.5
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 12 |
| Stroke Count | 288 |
| Drag Factor | 110 |
August 27, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.8 | 2,300 | 4:57.5 | 13 | 305 | 116 | 12 |
| 8:00.5 | 500 | 8:00.5 | 3 | 187 | 25 | 9 |
| 3:10.2 | 1,000 | 3:10.2 | 51 | 473 | 25 | 16 |
| 4:44.3 | 1,500 | 4:44.3 | 15 | 316 | 25 | 14 |
| 4:59.6 | 2,000 | 4:59.6 | 13 | 300 | 25 | 14 |
| 1:54.3 | 2,300 | 3:10.5 | 51 | 503 | 16 | 18 |
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Workout Graph
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