Jodi Hopkins 7:13 row
1,307
Meters
7:13.7
Time
2:45.9
Pace
68
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 111 |
August 19, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,307 | 2:45.9 | 77 | 564 | 68 | 16 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 17 |
| 7:13.7 | 405 | 2:45.0 | 78 | 565 | 21 | 15 |