Baris Uz 18:34 row
3,017
Meters
18:34.3
Time
3:04.6
Pace
153
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 80 |
August 14, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.3 | 3,017 | 3:04.6 | 56 | 494 | 153 | 17 | 139 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 18 | 129 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 17 | 132 |
| 15:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 18 | 145 |
| 18:34.3 | 618 | 2:53.3 | 67 | 537 | 32 | 18 | 152 |
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Workout Graph
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