Baris Uz 20:05 row
3,464
Meters
20:05.9
Time
2:54.0
Pace
178
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 81 |
August 04, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 3,464 | 2:54.0 | 66 | 531 | 178 | 17 | 143 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 19 | 130 |
| 10:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 18 | 140 |
| 15:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 17 | 148 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 17 | 149 |
| 20:05.9 | 15 | 3:16.6 | 46 | 610 | 1 | 0 | 151 |
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Workout Graph
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