Jason McDaniel 15:00 row
2,685
Meters
15:00.0
Time
2:47.5
Pace
143
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 123 |
May 27, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,685 | 2:47.5 | 74 | 572 | 143 | 21 |
| 3:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 20 |
| 6:00.0 | 499 | 3:00.3 | 60 | 520 | 26 | 21 |
| 9:00.0 | 535 | 2:48.2 | 74 | 560 | 28 | 22 |
| 12:00.0 | 535 | 2:48.2 | 74 | 580 | 29 | 22 |
| 15:00.0 | 631 | 2:22.6 | 121 | 720 | 36 | 21 |
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Workout Graph
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