Jason McDaniel 5:04 row
890
Meters
5:04.3
Time
2:50.9
Pace
49
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 94 |
May 15, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 890 | 2:50.9 | 70 | 579 | 49 | 20 |
| 5:04.3 | 891 | 2:50.7 | 70 | 579 | 49 | 20 |
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