Jason McDaniel 3:21 row
679
Meters
3:21.8
Time
2:28.6
Pace
39
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 114 |
May 13, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.8 | 679 | 2:28.6 | 107 | 695 | 39 | 23 |
| 3:21.8 | 679 | 2:28.6 | 107 | 695 | 39 | 23 |
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Workout Graph
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