Krzysiek P 10000m row
10,000
Meters
48:23.7
Time
2:25.1
Pace
570
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 135 |
October 10, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.7 | 10,000 | 2:25.1 | 114 | 706 | 570 | 17 | 131 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 761 | 118 | 20 | 137 |
| 9:34.9 | 4,000 | 2:23.7 | 118 | 713 | 114 | 18 | 130 |
| 9:47.7 | 6,000 | 2:26.9 | 110 | 698 | 114 | 17 | 131 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 684 | 112 | 18 | 129 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 678 | 112 | 17 | 130 |
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Workout Graph
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