Krzysiek P 10000m row
10,000
Meters
48:18.6
Time
2:24.9
Pace
570
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 134 |
September 10, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.6 | 10,000 | 2:24.9 | 115 | 707 | 570 | 19 | 126 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 728 | 115 | 20 | 122 |
| 9:37.5 | 4,000 | 2:24.3 | 116 | 704 | 113 | 19 | 123 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 718 | 115 | 19 | 126 |
| 9:56.8 | 8,000 | 2:29.2 | 105 | 681 | 113 | 19 | 129 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 707 | 114 | 20 | 131 |
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Workout Graph
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