Krzysiek P 10000m row
10,000
Meters
46:25.0
Time
2:19.2
Pace
600
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 142 |
September 06, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.0 | 10,000 | 2:19.2 | 130 | 775 | 600 | 18 | 129 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 801 | 122 | 20 | 131 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 804 | 121 | 18 | 129 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 740 | 121 | 17 | 133 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 778 | 119 | 19 | 131 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 757 | 117 | 21 | 125 |
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Workout Graph
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