Corey Lewis 30:00 BikeErg
15,485
Meters
30:00.0
Time
1:56.2
Pace
535
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.98 |
| Drag Factor | 114 |
September 02, 2026 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,485 | 1:56.2 | 223 | 1070 | 535 | 74 |
| 6:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 72 |
| 12:00.0 | 3,044 | 1:58.2 | 212 | 1030 | 103 | 73 |
| 18:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 105 | 74 |
| 24:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 107 | 75 |
| 30:00.0 | 3,243 | 1:51.0 | 256 | 1190 | 119 | 78 |
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Workout Graph
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