Corey Lewis v8000m/2:00r...4 BikeErg
20,000
Meters
39:19.0
Time
1:57.9
Pace
678
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,894 |
| Overall Time | 47:19.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 73 |
| Revolution Count | 2873 |
| Power/kg | 2.85 |
| Drag Factor | 114 |
August 19, 2026 20:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:19.0 | 20,000 | 1:57.9 | 213 | 1034 | 73 | |
| 15:59.7 | 8,000 | 1:59.9 | 203 | 997 | 72 | |
| r: 2:00 | 175 | |||||
| 11:48.0 | 6,000 | 1:58.0 | 213 | 1032 | 73 | |
| r: 2:00 | 349 | |||||
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1071 | 74 | |
| r: 2:00 | 312 | |||||
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1123 | 76 | |
| r: 2:00 | 58 | |||||
| r894 |
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Workout Graph
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