David Runneals 2:23 row
632
Meters
2:23.9
Time
1:53.8
Pace
44
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 127 |
June 30, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 632 | 1:53.8 | 237 | 1100 | 44 | 20 |
| 2:23.9 | 632 | 1:53.8 | 237 | 1100 | 44 | 20 |
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Workout Graph
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