David Runneals 3:51 row
1,094
Meters
3:51.5
Time
1:45.8
Pace
84
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 130 |
June 23, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,094 | 1:45.8 | 295 | 1306 | 84 | 20 |
| 3:51.5 | 1,094 | 1:45.8 | 295 | 1306 | 84 | 20 |
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