Jean Michel Bruno 6x500m/2:00r row
3,000
Meters
13:33.0
Time
2:15.5
Pace
174
Calories
126
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 25:33.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 86 |
October 22, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,000 | 2:15.5 | 141 | 770 | 23 | 126 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 23 | 126 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 24 | 127 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 23 | 128 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 23 | 125 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 23 | 125 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 23 | 129 |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.