Jean Michel Bruno 45:00 row
8,076
Meters
45:00.0
Time
2:47.1
Pace
420
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 86 |
October 18, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,076 | 2:47.1 | 75 | 560 | 420 | 18 | 103 |
| 9:00.0 | 1,594 | 2:49.3 | 72 | 546 | 82 | 17 | 101 |
| 18:00.0 | 1,606 | 2:48.1 | 74 | 560 | 84 | 18 | 100 |
| 27:00.0 | 1,619 | 2:46.7 | 75 | 560 | 84 | 18 | 105 |
| 36:00.0 | 1,619 | 2:46.7 | 75 | 560 | 84 | 19 | 106 |
| 45:00.0 | 1,639 | 2:44.7 | 78 | 573 | 86 | 18 | 106 |
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Workout Graph
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