Jean Michel Bruno 6x500m/2:00r row
3,000
Meters
13:32.0
Time
2:15.3
Pace
175
Calories
128
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 25:32.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 85 |
October 16, 2026 23:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.0 | 3,000 | 2:15.3 | 141 | 775 | 23 | 128 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 23 | 125 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 23 | 126 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 25 | 135 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 24 | 129 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 23 | 127 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 23 | 131 |
| r85 |
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Workout Graph
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