Jean Michel Bruno v1:00/2:00r...5 row
2,703
Meters
13:00.0
Time
2:24.2
Pace
152
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,869 |
| Overall Time | 23:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 87 |
June 19, 2026 18:07:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,703 | 2:24.2 | 117 | 701 | 22 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 26 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 22 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 22 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 25 | |
| r: 2:00 | 112 | |||||
| r166 |
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Workout Graph
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