Jean Michel Bruno 5000m row
5,000
Meters
28:59.5
Time
2:53.9
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 86 |
May 30, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.5 | 5,000 | 2:53.9 | 66 | 531 | 257 | 19 |
| 6:02.4 | 1,000 | 3:01.2 | 59 | 506 | 51 | 18 |
| 6:00.6 | 2,000 | 3:00.3 | 60 | 499 | 50 | 18 |
| 5:50.1 | 3,000 | 2:55.0 | 65 | 534 | 52 | 19 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 538 | 51 | 21 |
| 5:25.3 | 5,000 | 2:42.6 | 81 | 586 | 53 | 24 |
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Workout Graph
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