Jean Michel Bruno 5000m row

5,000

Meters

28:49.8

Time

2:52.9

Pace

255

Calories

Average Watts68
Calories Per Hour530
Stroke Rate22
Stroke Count635
Drag Factor98

May 21, 2026 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:49.8 5,000 2:52.9 68 530 255 22
5:29.3 1,000 2:44.6 78 568 52 21
6:20.7 2,000 3:10.3 51 472 50 21
5:50.0 3,000 2:55.0 65 524 51 21
5:33.6 4,000 2:46.8 75 550 51 23
5:36.3 5,000 2:48.1 74 545 51 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.