Reef Goldberg 4:37 row
1,021
Meters
4:37.6
Time
2:15.9
Pace
62
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 132 |
August 24, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.6 | 1,021 | 2:15.9 | 139 | 804 | 62 | 17 | 160 |
| 4:37.6 | 1,021 | 2:15.9 | 139 | 804 | 62 | 17 | 160 |
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Workout Graph
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