Kuzma Meleshin v20:00/5:00r...2 row
9,165
Meters
40:00.0
Time
2:10.9
Pace
565
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,186 |
| Overall Time | 45:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 122 |
October 26, 2026 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,165 | 2:10.9 | 156 | 847 | 20 | 147 | |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 837 | 20 | 145 | |
| r: 5:00 | 21 | ||||||
| 20:00.0 | 4,614 | 2:10.0 | 159 | 858 | 20 | 149 | |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.