Kuzma Meleshin 7:00 row
1,643
Meters
7:00.0
Time
2:07.8
Pace
100
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 125 |
October 13, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,643 | 2:07.8 | 168 | 857 | 100 | 19 | 149 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 | 143 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 | 147 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 | 154 |
| 7:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 | 155 |
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Workout Graph
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