Kuzma Meleshin v500m/6:00r...3 row
1,500
Meters
4:47.2
Time
1:35.7
Pace
135
Calories
183
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 18:47.2 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 121 |
October 05, 2026 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,500 | 1:35.7 | 399 | 1692 | 33 | 183 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1691 | 33 | 181 | |
| r: 6:00 | 417 | ||||||
| 1:35.6 | 500 | 1:35.6 | 401 | 1694 | 33 | 186 | |
| r: 6:00 | 410 | ||||||
| 1:35.8 | 500 | 1:35.8 | 398 | 1691 | 34 | 184 | |
| r: 2:00 | 367 | ||||||
| r1,194 |
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Workout Graph
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