Kuzma Meleshin 1000m row
1,000
Meters
3:15.4
Time
1:37.7
Pace
87
Calories
183
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 124 |
September 28, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.4 | 1,000 | 1:37.7 | 375 | 1602 | 87 | 30 | 183 |
| 0:50.1 | 250 | 1:40.2 | 348 | 1508 | 21 | 31 | 174 |
| 0:49.9 | 500 | 1:39.8 | 352 | 1515 | 21 | 30 | 182 |
| 0:48.6 | 750 | 1:37.2 | 381 | 1629 | 22 | 31 | 187 |
| 0:46.7 | 1,000 | 1:33.4 | 430 | 1773 | 23 | 32 | 190 |
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Workout Graph
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