Kuzma Meleshin v5000m/5:30r...2 row
10,000
Meters
42:38.2
Time
2:07.9
Pace
631
Calories
151
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 10,027 |
| Overall Time | 48:08.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 123 |
September 25, 2026 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:38.2 | 10,000 | 2:07.9 | 167 | 887 | 20 | 151 | |
| 21:50.4 | 5,000 | 2:11.0 | 156 | 846 | 20 | 146 | |
| r: 5:30 | 27 | ||||||
| 20:47.8 | 5,000 | 2:04.7 | 180 | 931 | 22 | 156 | |
| r27 |
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Workout Graph
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