Kuzma Meleshin 10000m row
10,000
Meters
42:46.5
Time
2:08.3
Pace
629
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 123 |
September 08, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.5 | 10,000 | 2:08.3 | 166 | 882 | 629 | 21 | 153 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 925 | 64 | 22 | 152 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 878 | 63 | 22 | 150 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 886 | 63 | 22 | 156 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 872 | 63 | 22 | 155 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 858 | 62 | 22 | 155 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 895 | 63 | 22 | 153 |
| 4:13.7 | 7,000 | 2:06.8 | 171 | 908 | 64 | 23 | 155 |
| 4:19.2 | 8,000 | 2:09.6 | 161 | 861 | 62 | 22 | 154 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 860 | 62 | 21 | 154 |
| 4:18.1 | 10,000 | 2:09.0 | 163 | 878 | 63 | 22 | 153 |
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Workout Graph
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