Kuzma Meleshin 3:23 row
803
Meters
3:23.7
Time
2:06.8
Pace
54
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 121 |
September 04, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.7 | 803 | 2:06.8 | 172 | 954 | 54 | 22 | 156 |
| 3:23.7 | 803 | 2:06.8 | 172 | 954 | 54 | 22 | 156 |
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