Kuzma Meleshin v2000m/6:00r...4 row
8,000
Meters
31:36.1
Time
1:58.5
Pace
547
Calories
158
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,071 |
| Overall Time | 49:36.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 123 |
August 28, 2026 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:36.1 | 8,000 | 1:58.5 | 210 | 1038 | 22 | 158 | |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 989 | 22 | 153 | |
| r: 6:00 | 25 | ||||||
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1028 | 22 | 158 | |
| r: 6:00 | 21 | ||||||
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1055 | 22 | 158 | |
| r: 6:00 | 25 | ||||||
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1082 | 22 | 166 | |
| r71 |
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Workout Graph
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