Kuzma Meleshin 10000m row
10,000
Meters
42:18.8
Time
2:06.9
Pace
636
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 122 |
August 27, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.8 | 10,000 | 2:06.9 | 171 | 901 | 636 | 20 | 151 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 894 | 63 | 21 | 143 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 960 | 66 | 21 | 152 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 917 | 64 | 21 | 152 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 911 | 64 | 20 | 151 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 890 | 63 | 20 | 154 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 904 | 64 | 21 | 153 |
| 4:16.4 | 7,000 | 2:08.2 | 166 | 884 | 63 | 21 | 155 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 882 | 63 | 21 | 153 |
| 4:16.6 | 9,000 | 2:08.3 | 166 | 883 | 63 | 21 | 148 |
| 4:14.0 | 10,000 | 2:07.0 | 171 | 892 | 63 | 21 | 153 |
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Workout Graph
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