Kuzma Meleshin v1:30/1:30r...10 row
3,757
Meters
15:00.0
Time
1:59.7
Pace
264
Calories
168
Heart Rate
| Rest Distance | 2,108 |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 5,865 |
| Overall Time | 34:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 12 |
| Stroke Count | 394 |
| Drag Factor | 119 |
August 26, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1056 | 12 | 168 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 1040 | 12 | 162 | |
| r: 1:30 | 221 | ||||||
| 1:30.0 | 375 | 2:00.0 | 203 | 1040 | 11 | 167 | |
| r: 1:30 | 125 | ||||||
| 1:30.0 | 366 | 2:02.9 | 188 | 1040 | 11 | 169 | |
| r: 1:30 | 240 | ||||||
| 1:30.0 | 381 | 1:58.1 | 212 | 1080 | 12 | 170 | |
| r: 1:30 | 257 | ||||||
| 1:30.0 | 379 | 1:58.7 | 209 | 1080 | 13 | 172 | |
| r: 6:00 | 412 | ||||||
| 1:30.0 | 375 | 2:00.0 | 203 | 1040 | 12 | 166 | |
| r: 1:30 | 227 | ||||||
| 1:30.0 | 377 | 1:59.3 | 206 | 1040 | 12 | 168 | |
| r: 1:30 | 135 | ||||||
| 1:30.0 | 374 | 2:00.3 | 201 | 1040 | 12 | 170 | |
| r: 1:30 | 133 | ||||||
| 1:30.0 | 378 | 1:59.0 | 207 | 1080 | 12 | 170 | |
| r: 1:30 | 252 | ||||||
| 1:30.0 | 377 | 1:59.3 | 206 | 1080 | 13 | 169 | |
| r: 1:30 | 106 | ||||||
| r2,108 |
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Workout Graph
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