Kuzma Meleshin 8000m row
8,000
Meters
33:38.2
Time
2:06.1
Pace
514
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 117 |
August 18, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.2 | 8,000 | 2:06.1 | 174 | 916 | 514 | 20 | 159 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1028 | 68 | 20 | 159 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 997 | 67 | 20 | 162 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 927 | 65 | 20 | 156 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 884 | 63 | 20 | 158 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 882 | 63 | 20 | 159 |
| 4:17.8 | 6,000 | 2:08.9 | 163 | 865 | 62 | 20 | 158 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 878 | 63 | 21 | 159 |
| 4:16.8 | 8,000 | 2:08.4 | 165 | 883 | 63 | 21 | 161 |
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Workout Graph
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