Kuzma Meleshin 2x30:00/5:00r row
14,247
Meters
1:00:00.0
Time
2:06.3
Pace
915
Calories
153
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,308 |
| Overall Time | 1:10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
August 16, 2026 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247 | 2:06.3 | 174 | 915 | 20 | 153 |
| 30:00.0 | 7,108 | 2:06.6 | 172 | 914 | 20 | 153 |
| 30:00.0 | 7,139 | 2:06.0 | 175 | 916 | 20 | 154 |
| r61 |
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Workout Graph
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