Kuzma Meleshin v7:00/r...6 row
10,737
Meters
47:18.0
Time
2:12.1
Pace
656
Calories
154
Heart Rate
| Rest Distance | 1,791 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,528 |
| Overall Time | 1:02:18.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1272 |
| Drag Factor | 120 |
July 13, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:18.0 | 10,737 | 2:12.1 | 152 | 832 | 22 | 154 | |
| 7:00.0 | 1,437 | 2:26.1 | 112 | 685 | 20 | 136 | |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 24 | 163 | |
| r: 5:00 | 775 | ||||||
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 24 | 164 | |
| r: 5:00 | 494 | ||||||
| 8:22.8 | 2,000 | 2:05.7 | 176 | 902 | 24 | 165 | |
| r: 5:00 | 522 | ||||||
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 24 | 166 | |
| 7:00.0 | 1,301 | 2:41.4 | 83 | 582 | 20 | 131 | |
| r1,791 |
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Workout Graph
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