Kuzma Meleshin 10000m row
10,000
Meters
45:54.7
Time
2:17.7
Pace
586
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
June 27, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:54.7 | 10,000 | 2:17.7 | 134 | 765 | 586 | 23 | 142 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 761 | 117 | 23 | 140 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 764 | 117 | 23 | 140 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 773 | 118 | 24 | 144 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 764 | 117 | 24 | 144 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 764 | 117 | 24 | 145 |
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Workout Graph
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