Kuzma Meleshin 10000m row
10,000
Meters
50:09.7
Time
2:30.4
Pace
571
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 125 |
June 07, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.7 | 10,000 | 2:30.4 | 103 | 682 | 571 | 21 | 142 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 722 | 114 | 22 | 150 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 726 | 115 | 22 | 152 |
| 10:04.6 | 6,000 | 2:31.1 | 101 | 684 | 115 | 20 | 134 |
| 11:32.1 | 8,000 | 2:53.0 | 68 | 587 | 113 | 19 | 136 |
| 9:35.0 | 10,000 | 2:23.7 | 118 | 713 | 114 | 23 | 139 |
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Workout Graph
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