Kuzma Meleshin 12000m row
12,000
Meters
51:42.5
Time
2:09.2
Pace
756
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 125 |
June 03, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:42.5 | 12,000 | 2:09.2 | 162 | 877 | 756 | 22 | 158 |
| 10:23.4 | 2,400 | 2:09.8 | 160 | 860 | 149 | 21 | 157 |
| 10:21.0 | 4,800 | 2:09.3 | 162 | 875 | 151 | 22 | 158 |
| 10:30.0 | 7,200 | 2:11.2 | 155 | 857 | 150 | 22 | 156 |
| 10:14.4 | 9,600 | 2:08.0 | 167 | 884 | 151 | 23 | 161 |
| 10:13.7 | 12,000 | 2:07.8 | 167 | 909 | 155 | 23 | 158 |
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Workout Graph
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