Kuzma Meleshin 10000m row
10,000
Meters
44:41.6
Time
2:14.0
Pace
612
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
May 22, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.6 | 10,000 | 2:14.0 | 145 | 821 | 612 | 23 | 150 |
| 9:17.8 | 2,000 | 2:19.4 | 129 | 793 | 123 | 22 | 143 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 883 | 126 | 24 | 153 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 793 | 121 | 23 | 148 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 831 | 122 | 23 | 159 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 810 | 120 | 24 | 147 |
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Workout Graph
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