Kuzma Meleshin 10000m row
10,000
Meters
45:43.2
Time
2:17.1
Pace
593
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
May 18, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.2 | 10,000 | 2:17.1 | 136 | 778 | 593 | 22 | 159 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 760 | 119 | 22 | 163 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 787 | 119 | 23 | 156 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 779 | 118 | 23 | 154 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 775 | 118 | 23 | 162 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 787 | 119 | 23 | 160 |
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Workout Graph
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