Kuzma Meleshin 10000m row
10,000
Meters
48:31.2
Time
2:25.5
Pace
566
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
May 12, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:31.2 | 10,000 | 2:25.5 | 113 | 699 | 566 | 21 | 134 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 693 | 114 | 21 | 134 |
| 9:37.8 | 4,000 | 2:24.4 | 116 | 704 | 113 | 22 | 133 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 702 | 113 | 21 | 134 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 703 | 113 | 22 | 135 |
| 9:44.2 | 10,000 | 2:26.0 | 112 | 696 | 113 | 22 | 138 |
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Workout Graph
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