Kuzma Meleshin 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
169
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1771 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 126 |
May 08, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1771 | 46 | 31 | 169 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 35 | 148 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1967 | 10 | 33 | 167 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1705 | 9 | 28 | 173 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 32 | 176 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 32 | 181 |
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Workout Graph
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