Jeff Snowden 20:14 row
3,542
Meters
20:14.2
Time
2:51.4
Pace
183
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 109 |
August 22, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.2 | 3,542 | 2:51.4 | 70 | 542 | 183 | 20 | 103 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 | 95 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 21 | 100 |
| 15:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 21 | 108 |
| 20:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 22 | 107 |
| 20:14.2 | 36 | 3:17.2 | 46 | 507 | 2 | 13 | 105 |
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Workout Graph
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