Jeff Snowden 20:07 row
3,673
Meters
20:07.6
Time
2:44.3
Pace
189
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 95 |
August 11, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 3,673 | 2:44.3 | 79 | 563 | 189 | 18 | 129 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 19 | 124 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 | 133 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 | 126 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 19 | 133 |
| 20:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 9 | 133 |
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Workout Graph
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