Jeff Snowden 12:28 row
2,019
Meters
12:28.9
Time
3:05.4
Pace
99
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 121 |
June 06, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.9 | 2,019 | 3:05.4 | 55 | 475 | 99 | 16 | 108 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 | 108 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 14 | 109 |
| 12:28.9 | 396 | 3:08.0 | 53 | 459 | 19 | 12 | 107 |
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Workout Graph
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